Negatively Biased Mind Racing Against 80,000 Thoughts
According to researchers, a person has 80,000 thoughts a day. 90 percent of these thoughts are ones we have had before, and 80 percent of these are negative.
Negative thinking is a part of being human but the human brain is designed in such a way that we need to be in our conscious state to be active, happy and positive.
When we are triggered by some instance that causes pain or hurt or stress we tend to recognize these thoughts and we feel our mind is just racing and our mind is not in our control. In this conscious negative state we feel deep pain and brain fatigue which tends to make us lose focus and perspective completely. Our emotions break the barrier, we become angry, we find everything is wrong around us. This state of brain fogging leads you to many wrong actions and decisions.
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