PinnedPublished inWellnessJoyAyurveda Health Tips for Women Over 40: Embrace Wellness NaturallyAs women enter their 40s, nurturing health and vitality becomes more essential than ever. Ayurveda, the ancient science of holistic…Nov 9, 2024Nov 9, 2024
PinnedPublished inBoundless BloggerWhy Have We Moved into Lifestyle Flaunting and Stopped Living Real Life?It’s a typical day. We wake up, reach for our phones, and scroll through a curated feed of smiles, exotic vacations, glittering meals, and…Dec 23, 2024Dec 23, 2024
PinnedPublished inWellnessJoyAvoid Drinking Cold Water and Ice-Cold Drinks (Ayurvedic Tips)Cold beverages dampen the digestive fire & can lead to digestive issues. Ayurveda recommends drinking water at room temperature or hot…Feb 4, 2023Feb 4, 2023
PinnedPublished inBoundless BloggerUnlock the Secrets of a Fulfilling Life with Ikigai Lessons!Embrace purpose, find harmony, and live your best life.Jun 28, 2023Jun 28, 2023
PinnedPublished inWellnessJoyIron Utensils: Understand the Ancient Wisdom of CookingOur ancient Indian cooking methods have a lot of wisdom and good health. Including iron utensils thrice a week to prepare one of your meals…Apr 3, 2019Apr 3, 2019
Why Cleanliness Should Be a Life Skill, Not Just a ‘Mom Duty’We rarely talk about it, but most of us grew up in homes where cleanliness was quietly assigned to mothers. Toys left scattered. Mom will…4d ago4d ago
Ayurveda Dinacharya — A Daily Routine for Health & HarmonyMorning Rituals (Brahma Muhurta: 4:30–6:00 AM)Feb 13Feb 13
✨ The 5-Minute Morning Reflection That Can Change Your Entire Day ✨How you start your morning shapes your entire day! Instead of rushing into tasks, take just 5 minutes to set a positive tone. Here’s how:Feb 11Feb 11
🧠 The Egocentric Theory: The Universe in Your Mind 🌌What if the universe exists solely within your consciousness? According to the Egocentric Theory, reality is nothing more than a construct…Feb 10Feb 10
The Seven Dimensions of Wellness: A Holistic Approach to a Balanced Life 🌿✨Wellness isn’t just about physical health — it’s about finding balance in mind, body, and soul. The Seven Dimensions of Wellness provide a…Feb 9Feb 9
